All I can say is wow what a frustrating
February and March it has been when it comes to my running. Things
had been going so great in my base training until I got the flu in
January and since then its been like I am trapped and blundering
through a really bad Monty Python skit.
After I got mostly over the flu in
January I just could not seem to shake off the cough and lack of
energy. I was slow and lethargic even though I was putting in normal
base effort. By mid January it was pretty clear that running the
Beast of Burden 100 was not a good idea. Honestly I just didn't have
the energy that it was going to take me and I worried how much it
would end up beating me up for my spring training. I made what as it
turns out was a good call and went for the DNS however unfortunately
the right call didn't help me as much as I had hoped.
At the end of January I made trip
number 1 to the doctor where they gave me a puffer and what I can
only call a patronizing attitude. That was on the Friday and two days
later I headed out to meet my coaching clients for a Sunday long run.
Half way up the hill coming out of the humber valley on Bloor Street
my run was reduced to a walk. I could not run at all as I could not
breath. Air seemed to be going into my lungs yet failing to make it
any farther. What the heck! I walked to the flat area at the top of
the hill and tried to run again but same thing. So much for the long
run but it was really cold out and I figured maybe that was an issue.
Yeah I know thats a total lie to myself, we all know it but it made
me feel better in the moment.
Two days after I headed into the gym
figuring I would jump on the dreadmill where it was warm, dry and
there would be not hills in sight. First attempt I lasted less than 2
minutes before I had to get off breathing like i just ran my 5k pace
for 10k. I was incredulous, I walked around the gym in disbelieve
until eventually ending back at the treadmill again. I know I stood
there for a minute or two sizing the damn thing up like a sparring
opponent. If anyone was watching I would have looked kind of silly to
them for sure. I figured back on and just go really, really slow.
Take 2 lasted less than 60 seconds, what the @%&#.
The next day it was doctor visit # 2
for a second opinion. They put me on a stronger inhaler and
antibiotics with suspected bronchitis. I did not attempt to run for
10 days in fact walking up stairs or the escalator in the subway was
leaving me winded. After 10 days I headed out for a slow run planning
to pace Kim. It was a disaster, I could have sworn that I heard some
yell “Ice-burg Ahead” but probably not as I was moving so slowly
I could have easily turned the ship away.
I am now totally freaking right out and
I mean right out. Seems being able to breath is somewhat important
for a runner. Is there something seriously wrong with me (okay bit of
a trick question). I stop calling myself a runner and think about
taking up smoking right away. Kim must be a saint because I know that
I am miserable and must be a great deal of fun to be around, even the
cats avoid me.
Back to the Doc for trip # 3. He comes
in and he looks like he is about 12 years old which makes me realize
that I am getting old faster than expected. He tells me to do nothing
and give it 4 more days over the long weekend. I put my smoking
experiment on hold for the time being and wait it out.
Reprieve
After the 4 days are finally up I head
out for a easy run. Holy crap I can run, not back to normal mind you
but at least I can run and breath at the same time. I am so glad to
be able to run even if every day it is -25 and the footing is
terrible. Time lost to bronchitis ends up being 18 days, damn thats a
long time.
I join some of the Longboat guys on
Saturday morning for a short run. Its snowing and footing sucks but I
actually run my normal easy run pace and it is easy. Hallelujah,
finally let the serious training begin again.
Here we go again
Hold on, not so fast buddy. I feel fine
after the run and head back home. Sometime later in the afternoon I
feel some soreness in my left calf. No big deal, happens all the time
to us old dudes. I go back to a more normal running schedule and all
is fine for 3 or 4 days except for a bit of discomfort in the calf.
Then after my end of week runs the calf sudden gets really angry and
apparently hates me as it becomes very sore. Not sore (just tight)
while running but really sore when not running.
I try to run through it for a few more
days but its clear I need to get it back to normal or there will be
no serious training especially hill training. As I type this its day
7 of no running. The good news is I could probably run on it right
now but I am giving it an extra day or 2 to play it safe. With any
luck the next time you hear from me I will be complaining about how
the weather sucks during my runs or some such thing.
Wow you've had a tough go of it. Hope things turn around for you soon. Very frustrating I'm sure! Hang in there Chris.
ReplyDeleteLike so many of us I think you need some Sunny , Dry and Warm Running days ... the cure all I would say! Hop things turn around for you Chris.
ReplyDeleteHow frustrating. I hope you're seeing the end of health-related running setbacks!
ReplyDeleteI can understand the frustrating time which you experienced and how you felt when you were without strenght. Your weakness was related to the pathology (bronchitis). Anyway, your running shape will increase slightly, as the Winter is going to an end. On the contrary, if someone were to have bronchitis in November, the recovery, in terms of running, would be more difficult without sun and warm weather.
ReplyDeleteI think that now you are on the right way to be as fast as before. Sometimes such periods come but after they become only a bad memory.
ReplyDeleteIn my running story I spent months without running, so I understand very well your frustration. All the best